Bunion Surgery Both Feet at Once: How to Decide If It Fits Your Life

Swollen foot with bunion showing redness, examined by gloved hand in pink medical gloves

Bunion Surgery on Both Feet at Once : How to Decide If It Fits Your Life Bunion surgery both feet at once is a sound choice for many patients, as long as they have steady help at home and can take a real break from standing work while both feet heal. If you need to […]

When to See a Podiatrist for an Ankle Sprain?

Woman sitting on a running track holding her sprained ankle

When to See a Podiatrist for an Ankle Sprain? See a podiatrist for an ankle sprain if you cannot put weight on your foot, if swelling or bruising is severe, if pain has not improved after a few days of home care, or if your ankle keeps rolling or feels loose. Mild sprains often heal […]

The Importance of Diabetic Foot Care: Essential Tips

Woman seated holding her bare foot to check it

The Importance of Diabetic Foot Care: Essential Tips Diabetic foot care is essential because diabetes can quietly damage the nerves and blood vessels in your feet, making even small injuries slow to heal and more likely to become serious. Our podiatrists at Elite Foot and Ankle explain what to watch for, what to do each […]

Fat Pad Atrophy: Causes, Symptoms & Treatment Options

Woman sitting on a sofa holding her sore heel

Fat Pad Atrophy: Causes, Symptoms & Treatment Options If every step in your favorite shoes suddenly feels like you’re walking on gravel or bare bone, thinning fat pads are likely to blame. The good news is that this cushioning loss can be treated with targeted, minimally invasive options like fat pad rejuvenation, which restores padding […]

PRP vs Cortisone for Foot Pain: Which Works Better?

Close-up of a person holding the heel of a bare foot

PRP vs Cortisone for Foot Pain: Which Works Better? If you’ve been dealing with heel pain, arch pain, or a stubborn case of plantar fasciitis, you’ve probably heard about two very different injection options: cortisone shots and PRP (platelet-rich plasma) therapy. For most people with chronic or recurring foot pain, PRP tends to offer better […]

Does Shockwave Therapy Work for Plantar Fasciitis?

Shockwave therapy device applied to the sole of a patient's foot

Does Shockwave Therapy Work for Plantar Fasciitis? Yes – shockwave therapy works for plantar fasciitis, especially for heel pain that has lasted more than a few months and hasn’t improved with stretching, orthotics, or injections. It’s a non-surgical, no-downtime treatment that uses acoustic energy to restart healing in damaged tissue. Below, we break down how […]

Hammertoe Surgery Recovery Guide

Person's foot showing hammertoe deformity of the middle toe while sitting on carpet

Hammertoe Surgery Recovery Guide Most people recovering from hammertoe surgery walk in a protective post-op shoe within a day or two, return to roomy everyday shoes around six to eight weeks, and feel close to normal by the three-month mark – with mild swelling that can linger longer. This recovery guide walks you through what […]

Minimally Invasive vs Traditional Bunion Surgery: The Guide

Hands examining a person's foot on wooden floor

Minimally Invasive vs Traditional Bunion Surgery: The Guide When deciding between minimally invasive and traditional bunion surgery, minimally invasive techniques offer faster recovery, less pain, and smaller scars for mild to moderate bunions, while traditional surgery is typically preferred for severe or complex cases. The choice depends on your bunion’s severity, foot anatomy, lifestyle, and […]

Custom Orthotics vs. Over-the-Counter Insoles: The Guide

Two people examining blue orthotic shoe insoles at a desk with foot diagrams on clipboard

Custom Orthotics vs. Over-the-Counter Insoles: The Guide Over-the-counter insoles work well for mild discomfort and cushioning, while custom orthotics are built from a mold of your own feet to correct specific problems your podiatrist has diagnosed. Drugstore inserts are a fine starting point for tired or achy feet, but custom orthotics are the better choice […]

Is Wart Removal Painful? What to Expect After Treatment

Is Wart Removal Painful? What to Expect After Treatment Wart removal is usually associated with mild to moderate discomfort rather than significant pain, and most people find the brief sensations during treatment manageable — especially compared to the relief of finally eliminating a stubborn wart. The level of discomfort depends on the method used, the […]