Blog - Elite Foot & Ankle Associates LLC

The Bosch Bunionectomy: A Modern, Minimally Invasive Solution for Bunions

By Trevor Haynes, DPM | Elite Foot & Ankle, Portland, OR What Is a Bosch Bunionectomy? The Bosch Bunionectomy is an advanced, minimally invasive surgical technique designed to correct bunions (hallux valgus) using very small incisions — typically less than one centimeter. Unlike traditional open bunion surgeries, which require large cuts and extensive dissection, the […]

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Benefits of Redlight Therapy in Foot and Ankle Pain

Red light therapy (RLT)—also called low-level laser therapy (LLLT) or photobiomodulation—has been increasingly studied for foot and ankle pain, especially conditions like plantar fasciitis, Achilles tendinopathy, arthritis, and post-surgical pain. Here’s a detailed summary of its potential benefits, mechanisms, and evidence: 🌟 Key Benefits of Red Light Therapy for Foot and Ankle Pain Pain Reduction:

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Clear Nails Ahead: How Laser Therapy is Changing the Way We Treat Nail Fungus

Nail fungus (onychomycosis) is more common than most people realize. In fact, studies suggest that up to 1 in 10 people will deal with fungal nails at some point in their lives. It often starts as a small white or yellow spot under the nail, but over time it can cause the nail to thicken,

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The Hidden Risks of Steroid Injections: A Closer Look

In the pursuit of pain relief and faster recovery from injuries, steroid injections have become a common solution recommended by healthcare providers. These injections, typically containing corticosteroids, are intended to reduce inflammation and alleviate discomfort. While they can offer temporary relief, the long-term consequences are often overlooked or underestimated. Here’s a critical examination of the

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Beating Neuropathy with Precision: The Art and Science of MLS Laser Therapy

Imagine a life free from the constraints of neuropathy, where pain takes a backseat, and relief becomes the driving force. In this blog, we unravel the mysteries of MLS laser therapy – a beacon of hope for those battling neuropathy. From the intricate science behind it to the remarkable artistry in its application, we’ll embark

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The Urgency of Addressing Ingrown Toenails for Optimal Foot Health

Embarking on a journey toward optimal foot health necessitates acknowledging the pressing need to address ingrown toenails promptly. These tiny yet troublesome issues can cause disproportionate discomfort, affecting our daily lives more than we imagine. When left unattended, an ingrown toenail can escalate into a substantial concern, disrupting the ease of walking and undermining overall

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Get rid of plantar warts swiftly……with Swift

Causes Plantar warts are small rough growths that occur in the skin. For our purposes we are going to focus on plantars warts. Plantar warts are caused by an infection with HPV in the outer layer of skin on the soles of the feet. The warts develop when the virus enters through tiny cuts, breaks

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Moore Balance Brace: Empowering Mobility and Stability

In today’s fast-paced world, mobility is a crucial aspect of our lives. However, for individuals with mobility impairments, tasks that most of us take for granted can become significant challenges. Walking, standing, and maintaining balance can be difficult and even dangerous for those who struggle with conditions such as foot drop, multiple sclerosis, stroke, or

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This Isn’t your Grandmas bunion!

Do you hide your feet because of your bunions? Listen, your feet shouldn’t be a deal-breaker. No guy ever has said, “Leave your socks on”. Do I have a bunion? Bunions or Hallux Valgus is a very common foot problem. It’s a common misconception that your shoes cause bunions. Actually, it’s more due to your

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Minimally Invasive Bunion Surgery

Surgery of the bunion can be complex. While it may seem that a quick shave of bone would do the trick, it is much more complicated than that. Surgery has evolved a lot, especially in the past 5-10 years regarding bunion surgery. The shave has never really worked as it doesn’t address the underlying deformity,

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The Bosch Bunionectomy: A Modern, Minimally Invasive Solution for Bunions

Benefits of Redlight Therapy in Foot and Ankle Pain

Clear Nails Ahead: How Laser Therapy is Changing the Way We Treat Nail Fungus

The Hidden Risks of Steroid Injections: A Closer Look

Beating Neuropathy with Precision: The Art and Science of MLS Laser Therapy

The Urgency of Addressing Ingrown Toenails for Optimal Foot Health

Get rid of plantar warts swiftly……with Swift

Moore Balance Brace: Empowering Mobility and Stability

This Isn’t your Grandmas bunion!

Minimally Invasive Bunion Surgery

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